Customized care and a healing touch.
Modalities
Discover the various massage modalities offered by Amanda to support your journey to wellness. Each modality is tailored to meet your specific needs, promoting relaxation, healing, and overall well-being.
Myofascial Release
A form of therapy that addresses restrictions in the connective tissue (fascia) of the body. I use the John F Barnes' approach which has been treating patients for over 40 years. It is gentle work; using long, slow holds on the body, that promotes wellness, decreases or eliminates pain, and restores movement in the body. No lotion is used and the patient wears clothes that are loose and allow access to the skin. Some benefits are: improved posture, better range of motion, reduced pain, less stress, improved energy levels and connection to the body.
Benefits:
Relieves muscle tension and stiffness
Improves flexibility and range of motion
Enhances circulation
60 mins | $80 • 90 mins | $110
Swedish Massage
Swedish massage is a gentle full-body massage ideal for those new to massage or seeking relaxation. This technique uses long, flowing strokes to release tension and promote a sense of calm and well-being.
Benefits:
Eases muscle tension
Promotes relaxation and stress relief
Improves circulation
60 mins | $80 • 90 mins | $110
Thai Massage
Traditional Thai bodywork; also known as Thai Yoga Therapy, is a technique that dates back thousands of years. It uses several techniques including compression, rhythmic rocking, breath work, passive range of motion work, yogic stretching and joint decompression. You as the client experience the benefit of yoga poses that might be difficult to do due to restrictions in the body. A session is a flowing dialog between the client and the practitioner, akin to a dance or martial art form. The client is passive and completely supported. Unlike traditional Swedish massage, no lotion is used and the client remains fully clothed, preferably in clothing that is loose and provides the ability for full movement.
Benefits:
Reduces pain and stress
Improves flexibility and mobility
Boosts circulation and energy
60 mins | $80 • 90 mins | $110
Reflexology
A compression technique applied to specific points (reflexes) on hands or feet that relate to all organs and parts of the body. It helps improve circulation and elimination, normalize body rhythms, and reduce muscle tension and reduce stress. Excellent for those not comfortable with full body touch.
Benefits:
Promotes relaxation and stress relief
Restores natural energy levels
Suitable for those uncomfortable with full-body touch
60 mins | $80 • 90 mins | $110
Raindrop Technique
The Raindrop Technique is a modality that uses Reflexology, massage techniques, and essential oils applied to the back and feet to help bring balance to the body. Many people have found it has boosted their immune system, helped them feel more relaxed, and brought a great night's sleep. Bonus, you leave smelling fantastic! The essential oils used in Raindrop Technique are: Oregano, Thyme, Basil, Marjoram, Cypress, Peppermint, and Wintergreen along with two blends, Valor and Aroma Seiz. Please wear clothes you don't mind smelling like essential oils. All essential oils are therapeutic grade.
60 mins | $80 • 90 mins | $110
“I appreciate Amanda’s gentle touch! I come in stressed and leave calm and at peace.”
Mikaela